Keto Chicken Florentine Free Recipe

30 Minute Keto Recipe Video

Preparation time: 30 minutes
🍽 Servings: 1

Ingredients

  • 1 Chicken leg quarter
  • 1 Tbsp Butter
  • 1 Tbsp minced Shallots
  • 1.5 cups Chicken Stock
  • 2 Tbsp Heavy Cream
  • 1 cup fresh Spinach
  • Salt and Pepper, to taste

Procedure

Start by, melting butter in a pan then sprinkle shallots.
Next, add chicken on top of the shallots—season with salt and pepper.
Now, add enough stock to cover the chicken barely. Bring to a simmer.
Continue to cover and poach over low heat for 20-25 minutes.
Take the chicken out of the pan and set aside.
Reduce pan juices to approximately a quarter of a cup.
Add spinach and heavy cream. Simmer over low heat until sauce is slightly thick.
Return chicken into the pan.
Finally, serve hot.

Nutritional Information

Energy – 507 kcal
Protein – 53g (44%)
Fat – 30g (53%)
Carbohydrates – 4g (3%)

Keto chicken florentine finished result.
Keto Chicken Florentine Finished Result.

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